TRAINING PACKAGES

REMOTE TRAINING

Enjoy the convenience of working out from home with a personalized training program. Custom workout plans tailored to your fitness level and goals and weekly check-ins to keep you accountable and modify your program as needed.

Ideal if: you prefer self-paced workouts and want the freedom to exercise on your own schedule.

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1:1 ONLINE COACHING

Experience the full Claud9 Method with 1:1 coaching—personalized programming around your goals and life. Get custom workouts and macros, weekly training sessions and bi-weekly support calls to keep you accountable, confident, and learning.

Ideal if: you want hands-on guidance, personalized coaching, and accountability to finally build lasting fat loss, strength, and confidence.

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IN PERSON TRAINING

Experience the benefits of direct, face-to-face training with hands-on instruction and immediate feedback. One-on-one or small group sessions in a local setting. Personalized workouts designed to meet your specific needs, complemented by weekly check-ins.

Ideal if: you prefer the personal touch of in-person guidance and are local to the Wesley Chapel area.

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WHAT ELSE IS INCLUDED?

For both our virtual and in-person training options, we offer a comprehensive program that goes way beyond workouts. Our program is more than just a series of workouts—it’s a holistic lifestyle transformation designed to help you achieve your fitness goals and thrive in every aspect of life. Here’s how our approach sets us apart:

  • A personalized approach to making sustainable, long-lasting change through small, daily habits.

  • Where the magic happens! get live feedback from me on movement, form, and technique so you can lift smarter, move pain-free, and see real progress every week.”

  • 1:1 calls to review your progress, identify any areas for improvement, and set actionable steps for the coming weeks.

  • Content designed to provide you with practicable advice, actionable tips, and ongoing motivation to help you achieve your goals and thrive in every area of your life.

  • To hold you accountable, work through any challenges, and celebrate wins

YOUR KICKOFF PLAN

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Fill out application form.

You’ll be asked a few questions to help me understand your goals and determine whether we’re a good fit.

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Claim your spot.

I’ll personally reach out within 48 hours to schedule a call. We’ll review your application, dive into your goals, and make sure we’re the perfect fit. This is your chance to experience my coaching style and see how I’ll help you burn fat, build strength, and feel unshakably confident.

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Program kickoff & onboarding.

Get your personalized workouts, macros, and access to group skill sessions + your first support call to kick off your transformation.

Ready to make fitness fun & sustainable? Reach out today!