1. Who is Claud9 Coaching for?
Claud9 Coaching is for hard-working women who are done settling for “good enough” and are ready to take control of their body, build strength, and finally feel confident in their own skin. You’re tired of spinning your wheels with programs that don’t work, frustrated by inconsistent results, and ready to see real fat loss, lean muscle, and a body that makes you feel unstoppable.

2. How long is the program?
The Strong and Confident Blueprint is a 6-month journey to lose the weight for good: not through restriction, but through strength, self-trust, and habits that last a lifetime.

3. What makes the Strong and Confident Blueprint different from other programs?
Claud9 isn’t just another program. We focus on how you follow through. We uncover the gaps that caused past programs to fail: from lack of time to fear of lifting heavy and teach you how to overcome them step by step, so you actually drop fat, build muscle, and feel unstoppable in your skin.

4. I don’t have a lot of time. Will this work for me?
Yes! The program is built for busy women. Workouts are efficient and do-able, nutrition is simple and realistic, and we focus on habits that fit your life, not the other way around.

5. I’ve tried programs before and never stuck to them. Why will this be different?
Because we focus on the root cause of why you haven’t stuck to past programs, not just the surface-level habits. Together, we’ll rebuild your relationship with movement, food, and your mindset so you stop self-sabotaging and start following through with confidence.

6. Do I need to be athletic or experienced with kettlebells?
Absolutely not! Everything we do is fully scalable. We start with the basics, build skills progressively, and meet you wherever you are. You’ll gain confidence, strength, and skill without fear of injury.

7. What if I don’t know what to eat?
We provide macro guidance and nutrition support tailored to your goals. You’ll learn simple strategies to fuel your body without restriction, guilt, or confusion.

8. I’m nervous about committing. Is this program right for me?
If you’re motivated and ready to take action, this program is perfect. It’s designed to meet you where you are, help you build momentum, and guide you step by step and build your dream lifestyle on your terms.