THE LEAN STRENGTH PROJECT: PRIVATE IN-PERSON COACHING
This program is designed for busy women who want to lose 15–30 lbs, gain strength, and feel confident in their bodies. Through hands-on, in-person coaching, you’ll train with purpose in a private, judgment-free space where your progress comes first.
You’ll receive:
Personalized, one-on-one coaching tailored to your goals
Strength-focused kettlebell programming for fat loss and functional fitness
Hands-on technique correction to build confidence and prevent injury
Movement assessments and mobility guidance
Personalized nutrition guidance to fuel your workouts, support fat loss, and fit your lifestyle
Ongoing support and accountability to keep you consistent
This program is perfect for women who are ready to prioritize themselves, trust the process, and finally see real results: no extremes, no guessing, no burnout.
Who this is for….
Busy women who want to see real fat loss without extreme dieting
Women ready to build strength and confidence through proper training
Anyone new to kettlebells or strength training — no prior experience required
Women ready to commit to consistency, guidance, and results
Results You Can Expect
Lose 15–30 lbs of fat in 6 months
Build real, functional strength you can feel
Move with more energy and confidence in your daily life
Learn proper kettlebell and strength techniques to train safely
Stop starting over and finally see lasting results
Client Results
THE LEAN STRENGTH PROJECT
is built around my four-step phase coaching method.
BUILD
Lay the groundwork for lasting change. You’ll master kettlebell basics, create structure in your routine, and set the stage for a stronger, leaner body.
OPTIMIZE
Dial everything in. With strategic training and personalized nutrition, you’ll kickstart fat loss, build muscle, and start seeing your body change week by week.
DEVELOP
Elevate your strength and skill. This is where you refine your technique, push heavier, and watch your confidence and physique take shape.
YIELD
Step into your results. You’ll own your new routine, maintain your progress with ease, and move through life feeling strong, lean, and completely empowered.
YOUR KICKOFF PLAN
Complete Application Form.
Tell me about your goals, struggles, and current habits so I can see if the Lean Strength Project is the right fit for you. This helps us start your journey with clarity and purpose.
Discovery & Strategy Call.
Once your application is approved, we’ll meet in-person for your assessment and consult. You’ll get a personalized roadmap for your six-month transformation and leave knowing exactly where to start and what to focus on.
Program Launch & Orientation.
Begin your Claud9 journey in our private, in-person space with a clear roadmap, hands-on guidance, and the support you need to start thriving from day one.